Most Dangerous Bodybuilding Drugs According to FDA

Ingredient Spotlight: HICA

As most of you know, amino acids are the “building blocks” of protein. Leucine is the key amino associated with muscle growth. Besides Leucine, there are metabolites that have similar properties. H...

Ingredient Spotlight: L-Carnitine

Always a popular supplement, L-Carnitine is used for a wide range of reasons, from fat loss to energy to cognitive function. Add in the variations, and the benefits list gets even bigger.

Ingredient Spotlight: L-Glutathione

When you think of bodybuilding supplements, you probably think of pre-workouts, protein, and maybe Creatine. Most likely, you never think of L-Glutathione. Known as the “master antioxidant, it defi...