MOTIVATION

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Motivation
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GET MOTIVATED, GODDAMMIT

REMEMBER, WE ARE ALL IN THIS TOGETHER! 59%ERS FOR LIFE!

We get enough negativity from the world around us, we don't need to bring each other down! Instead, we should build each other up! Support one another like a big team, a family, your 5% family. Get motivated, and be motivational to others!

MOTIVATION

How to Feel Your Back Muscles Working

Since you can’t see your back when you train, many lifters have a hard time feeling it. They tend to feel their rows and pulldowns in their biceps instead. Not to mention, a great pump in your back muscles is almost nonexistent. Here’s How To Feel Your Back Muscles Working!
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Motivation