Blogs & Videos

Road to 380 - Bigger The The Day Episode 8

WEEK 8 BREAKDOWN           This week starts with the daily consistent 2,000 calorie shake before the workout then its off to the gym for shoulders. The cal...

Road to 380 - Bigger The The Day Episode 7

WEEK 7 BREAKDOWN           It's been storming, rainy, cold. Just shitty in Miami. Instead of allowing the conditions to bring him down. Illia uses this as motivation to push hard. On that n...

Road to 380 - Bigger The The Day Episode 6

WEEK 6 BREAKDOWN           New week and he's still growing. 3 more pounds since last week. Today, arm training. Illia doesn't just show you and let you figu...

Road to 380 - Bigger By The Day Episode 5

WEEK 5 BREAKDOWN After 4 weeks, it happened. Illia has reached the goal of 370lbs. What the hell?!?! Fucking INSANE!!!! Monsters DO Exist. Do you think he's going to stop there? Hell no. Just getti...

Road to 380 - Bigger By The Day Episode 4

WEEK 4 BREAKDOWN 367lbs. That's where we are starting our week 4 episode today. Believe it or not, that's down a little from where he was at. Don't worry, it's normal. If you're doing this right, t...

Road to 380 - Bigger By The Day Episode 2

WEEK 2 BREAKDOWN Ok, second week. New cycle, eating, working out, eating...ok ok, you get the picture. Today he introduces us to some more of his new friends, heavy ass weights on the smith machine...