bigger by the day

Road to 380 - Bigger By The Day Episode 3

Road to 380 - Bigger By The Day Episode 3

WEEK 3 BREAKDOWN

Week 3, Let's Go! Shakes, steaks, chicken, steel, muscles tearing. Oh, and have you ever seen a monster do leg day? UTTER INSANITY.

Illia's personality shows through brightly in week 3 episode of Bigger By The Day- Road To 380 when Illia takes a trip to the mall, to find some clothes. Yes, he usually has to special order his clothes and here at 5% we send him 4x just like Rich used to have, but damn, its funny to watch him try! Where can a monster get some clothes in Miami?

BIGGER BY THE DAY ROAD TO 380 CONTINUES! LET'S GO 5%ERS!

#BiggerByTheDay #RoadTo380 #IlliaGolem

Leaderboard (AD)
Sidebar (AD)

Reading next

Road to 380 - Bigger By The Day Episode 8
Road to 380 - Bigger By The Day Episode 10

More Articles

Read More
Exercise Breakdown: Hack Squat

Exercise Breakdown: Hack Squat

Every serious lifter needs movements that make the target muscle work, not just movements that look impressive on paper. Hack Squats belongs in that conversation because it can build quads, glutes,...

Read More
Carbs Around Training: Before. During. After.

Carbs Around Training: Before. During. After.

Nutrition does not have to be fancy to work. For hard-training lifters, the biggest wins usually come from repeatable meals, enough protein, useful carbohydrates, fluids, and a plan that survives r...

Read More
Exercise Breakdown: Romanian Deadlifts

Exercise Breakdown: Romanian Deadlifts

Every serious lifter needs movements that make the target muscle work, not just movements that look impressive on paper. Romanian Deadlifts belongs in that conversation because it can build hamstri...

Read More