Taurine – This is an amino acid-like compound that’s usually included in pre-workouts and energy drinks. While it has cognitive benefits, it also promotes cell volume. Taurine pulls water into the muscles, hyper-hydrating them and promoting water-based pumps.
Coconut Water Concentrate – If you’re working out and sweating, you need to replace the electrolytes you’re losing. Coconut Water is a complete fluid replacement that contains electrolyte minerals, vitamins, antioxidants, amino acids, and enzymes.
Leucic Acid (Alpha-Hydroxyisocaproic Acid – Also known as HICA, this is a metabolite of Leucine. Leucic Acid works synergistically with the BCAAs & EAAs to stimulate protein synthesis. Additionally, it binds ammonia in the muscles during hard training, thereby slowing fatigue.(5)