Rich tells his stories about hiding his steroid use from his girlfriends over the years. This isn't a "how-to" per say, but still damn entertaining!
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Tri-Sets And Giant Sets For Size
Tri-sets and giant sets are training techniques that have been around for decades. They’re a great way to increase intensity, save time, and even help with fat loss.Â
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Foods That Increase Or Decrease Testosterone
Testosterone has long been called the “King of Hormones”. It’s primarily responsible for developing male characteristics, including sex drive, facial hair, a deeper voice, and bone density. Not to ...
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We said we’d be back and here we are - Bodybuilding FAQs - Round 2! Here are some more questions commonly asked about bodybuilding.
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