5% Mentality

Rich Piana: The 5% Mentality

Rich Piana: The 5% Mentality

Rich’s legacy continues to inspire the bodybuilding community. Every day, we hear new stories of 5%ERS who are inspired by the message, legacy, and lifestyle exhibited by Rich and carried forward by the 5%ERS.

What is a 5%ER you ask!? It's the 5% of the world that is willing to do WHATEVER IT TAKES to reach their goals. In essence, you are a 5%ER because you are willing to outwork the competition and do WHATEVER IT TAKES to achieve your version of success, both in and out of the gym!

Do you have the 5% mentality?

Find out more about the 5% Mentality here.

Leaderboard (AD)
Sidebar (AD)

Reading next

What Inspires & Motivates Rich Piana? - 5% Nutrition

What Inspires & Motivates Rich Piana?

Mar 23, 2020
COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

Feb 23, 2021

More Articles

Read More
Exercise Breakdown: Hack Squat

Exercise Breakdown: Hack Squat

Every serious lifter needs movements that make the target muscle work, not just movements that look impressive on paper. Hack Squats belongs in that conversation because it can build quads, glutes,...

Read More
Carbs Around Training: Before. During. After.

Carbs Around Training: Before. During. After.

Nutrition does not have to be fancy to work. For hard-training lifters, the biggest wins usually come from repeatable meals, enough protein, useful carbohydrates, fluids, and a plan that survives r...

Read More
Exercise Breakdown: Romanian Deadlifts

Exercise Breakdown: Romanian Deadlifts

Every serious lifter needs movements that make the target muscle work, not just movements that look impressive on paper. Romanian Deadlifts belongs in that conversation because it can build hamstri...

Read More