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COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

COOKING: Like A Bodybuilder │ Illia Golem's Signature Beef Tacos

It's always TACO TUESDAY around here! Check out this unique SHISH KABOB(Y?) kinda way Illia makes his beef tacos. From the high quality meat down to the captivatingly gentle way he takes his first bite. You may grab a little something out of this to add to your TACO TUESDAY!

5%ERS FOR LIFE

#IlliaGOLEM #5PercentNutrition #Cooking

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