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Liver and Organ Defender

Concerned about your organ health? Liver & Organ Defender promotes healthy heart, liver, kidneys, prostate and skin. What can be better than that!

liver support

heart support

kidney support

prostrate support

Liver and Organ Defender: Legendary Series - 5% Nutrition


Healthy Heart, Liver, Prostate & Kidney

If you’re a bodybuilder, it’s all about the gains. For that reason, we tend to make aggressive nutrition and supplement choices. However, the bodybuilding lifestyle can be hard on the organs, such as the heart, liver, prostate gland and kidneys. What happens when you combine the demands of eating more food, aggressive supplement choices and the rapid gain in mass? It has a major impact on the body’s organs. Not to mention healthy skin is also an important concern for many bodybuilders. This is for a good reason. Increased hormone levels can wreak havoc on the skin.

This is where 5% Nutrition Liver & Organ Defender comes in. We understand the importance of healthy organs and skin. Therefore, we have created an extremely well-dosed, comprehensive formula. This powerful product covers the fundamental health needs of bodybuilders and athletes. Are you on cycle, post cycle, or just concerned about your well-being? Regardless, it makes sense to take care of your health. Liver & Organ Defender is the product you want standing by your side.

Heart Support

The importance of a healthy heart goes without saying. Let’s face it, your heart is largely responsible for keeping you alive. The heart pumps blood throughout the body and carries oxygen and nutrients.

Get started with Liver & Organ Defender!

Hawthorn Berry Powder – 1,100 mg
Hawthorn Berry has an extended history of use in traditional medicines. This is because of its high phytonutrient content. These include tannins, flavonoids, proanthocyanidins, and phenolic acids. 

Alpha-Lipoic Acid – 400 mg
Alpha-Lipoic Acid, or ALA, is a powerful antioxidant made by the body, primarily in the mitochondria. ALA reduces oxidative stress.

Garlic Extract – 300 mg
Garlic has both a traditional medicinal history as well as a culinary one.

Dimagnesium Malate – 250 mg
Magnesium is an important mineral that’s involved in hundreds of functions. These include supporting bone health and calcium absorption. Magnesium is important to bodybuilders because it involves nerve transmission, muscular contractions, and heart health. Think about that for a moment. Low magnesium means poor contractions during your workouts. That should be the last thing you want! This form combines Magnesium with Malic Acid, which plays a role in the ATP energy system.

CoQ10 – 25 mg
It’s found primarily in the mitochondria. CoQ10 acts as an antioxidant and is part of the ATP energy system. As much as 95% of the energy needs of the body is generated by the ATP energy system. The heart is no exception. The heart, liver, and kidneys all demand a lot of energy. They also have naturally high concentrations of Co-Q 10. Along with promoting energy metabolism, Co-Q10 helps support heart health.(1)

Liver Support

The liver weighs just over 3 lbs. It’s roughly the size of a football. Also, it’s the largest vital organ in the body. It controls hundreds of chemical actions in the body. Compared to the average person, bodybuilders put great stress on their livers. This is because of their aggressive supplement use. It’s also due to a higher-than-normal protein intake. The liver still has to filter everything despite the increased stress. In response to this dilemma, Liver & Organ Defender promotes liver health and function. This impressive product has a comprehensive ingredient complex that surpasses the competition. 

N-Acetyl Cysteine – 1,000 mg
N-Acetyl-Cysteine, or NAC, consists of the amino acid Cysteine with an acetyl group attached. This improves absorption and stability. Once consumed, NAC metabolizes into glutathione. This compound is known as one of the most powerful of any antioxidant. NAC scavenges free radicals and detoxifies the liver.(2)

Milk Thistle Powder – 600 mg
Milk Thistle is an herb with a long history of use in traditional medicines. Over the years, Milk Thistle has become one of the most well-known and effective ingredients for liver health. The active ingredient in Milk Thistle is known as Silymarin.

Twin Tiger– L-Glutathione – 30 mg
As noted, Glutathione is one of the most powerful antioxidants of all. It consists of the amino acids glutamine, glycine, and cysteine. This ingredient helps detoxify the liver as well as the entire body. The combination of NAC, Milk Thistle, and Twin Tiger(™) Glutathione sets Liver & Organ Defender apart from the competition. Why? Simple. While other products may have one or two of these ingredients, they do not have all three.(3)

Prostate Support

The prostate gland is part of the male reproductive system. It’s primarily responsible for helping to make semen. The main health concern associated with the prostate is enlargement. Therefore, it makes sense to do everything you can to keep your prostate healthy.

Saw Palmetto – 1,000 mg
Saw Palmetto originates in the Southeastern United States. Today, Saw Palmetto is commonly used to support prostate health.(4)

Kidney Support

The kidneys are one of the most important vital organs in the body. Their primary function is filtering waste products from the blood. The lifestyle habits of extreme bodybuilders put extra stress on your kidneys. Therefore, using Liver & Organ Defender for optimal kidney support makes sense.

Cordyceps Sinensis – 500 mg
Cordyceps is a mushroom with centuries of use in traditional Chinese medicine. It acts as an overall health tonic. Mushrooms are a fungus; Cordyceps originated on caterpillars living in the mountainous regions of China. Cordyceps is used to combat stress, alleviate fatigue, and support kidney health.(5)

Skin Support

Who doesn’t want clear, healthy skin? Healthy skin looks good, and it’s a sign of good health. It goes without saying that a good complexion sets a strong visual example. This has the benefit of changing the stereotyped image of bodybuilding as an unhealthy lifestyle. In addition, elevated hormone levels play a key role in acne problems. This is an unpleasant skin condition at best. Liver & Organ Defender promotes healthy skin and decreases the problems associated with acne.

Zinc Bisglycinate Chelate – 300 mg
Zinc is a key mineral for a number of reasons. It plays a key role in the production of testosterone. It also supports protein metabolism and immune system health. Additionally, Zinc combats acne and supports skin health.

Selenium Glycinate Chelate – 70 mcg
Selenium is a critical trace mineral that helps reduce the appearance of scars caused by acne. It increases the elasticity of the skin. It also protects the skin from the negative effects of oxidative stress.

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Supplement Facts

  • USA
serving size: 9 capsules servings per container: 30
per serving % daily value
Vitamin D (as Cholecalciferol) 20 mcg 100%
Vitamin B6 (as Pyridoxine Hydrochloride) 30 mg 1765%
Magnesium (as DiMagnesium Malate)(Albion™) 50 mg 12%
Zinc (as Zinc Bisglycinate Chelate)(TRAACS™) 30 mg 273%
Selenium (as Selenium Glycinate)(Albion™) 70 mcg 127%
Hawthorn Berry (Crataegus laevigata) (fruit) powder 1,100 mg *
Alpha-Lipoic Acid 400 mg *
Garlic (Allium sativum L.) (bulb) Extract 300 mg *
DiMagnesium Malate (Albion™) 250 mg *
Ubidecarenone (Co-Q10) 25 mg *
N-Acetyl L-Cysteine 1,000 mg *
Milk Thistle Powder (Seed) 600 mg *
L-Glutathione (TwinTiger™) 30 mg *
Saw Palmetto (Serena repens)(berry) 1,000 mg *
Cordyceps Sinensis (whole) 500 mg *
Zinc Bisglycinate Chelate (TRAACS™) 300 mg *
Selenium Glycinate (Albion™) 7,000 mcg *
*Daily Value not established
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Other Ingredients: Gelatin (Capsule), Microcrystalline Cellulose, Magnesium Stearate, and Silicon Dioxide

Products manufactured with Good Manufacturing Practice facilities in the United States

We use only the highest quality ingredients in efficaciously dosed formulas

We independently test each lot before releasing products to our customers


Frequently Asked Questions

  • What are the suggested directions for using Liver and Organ Defender?

    Take 3 capsules with your first meal of the day, 3 capsules with a mid-afternoon meal and 3 capsules with your last meal of the day.

  • Do I have to take Liver and Organ Defender with food? Can I just take it with a glass of water?

    For optimal absorption Liver and Organ Defender should be taken with a meal.

  • What makes Liver and Organ Defender different from similar formulas available on the market?

    The extreme nutrition and supplement demands of the bodybuilding lifestyle can stress the vital of the organs of the body. Liver and Organ Defender is much more than just a Liver Support formula because it promotes the health and function of the major organs that can be the most affected by the bodybuilding lifestyle: liver, heart, kidneys, prostate, and skin, making it the most complete formula of its type on the market.

  • What will Liver and Organ Defender do for me?

    Liver and Organ Defender is a comprehensive formula that is designed to promote optimal health of the liver, heart, prostate, kidneys and skin. This is a unique formula that features fully disclosed, effectively dosed, well-researched ingredients that work synergistically to create one of the most effective general health/on-cycle/post-cycle formulas available.

  • Do I need to cycle Liver and Organ Defender?

    While Liver and Organ Defender can be used during and after an aggressive supplement cycle, it is ideal for daily use as part of a total supplement program that is designed to support overall good health as well as optimal effectiveness.

  • What is the optimal training style for people taking Liver and Organ Defender?

    All training styles will benefit from Liver and Organ Defender.

  • What 5% Nutrition® products can I stack with Liver and Organ Defender?

    Liver and Organ Defender can be used as an integral part of your supplement arsenal and stacks well with Post Gear® as well as the 5% Nutrition® pre-workout of your choice, Full As F*ck®, Crea-TEN®, Drink Sleep Grow®, and All Day You May®.

  • What are the Liver and Organ Defender capsules made from?

    We use bovine gelatin in those capsules.

  • Who can take Liver and Organ Defender?

    This product is designed to be consumed by both men and women over the age of 18.


Twin Tiger™ L-Glutathione - Twin Tiger is a supplement ingredient supplier that offers superior raw materials that are manufactured using the highest quality standards.

Albion™ & TRAACS™ are trademarks of Albion Laboratories, Inc. U.S. Patent 6,706,904.

  1. Mortensen, S. A., Rosenfeldt, F., Kumar, A., Dolliner, P., Filipiak, K. J., Pella, D., . . . Q-SYMBIO, I. N. (2014, December). The effect of coenzyme Q10 on morbidity and mortality in chronic heart failure: Results from Q-SYMBIO: A randomized double-blind trial. Retrieved from
  2. N-Acetylcysteine Improves Liver Function in Patients with ... (n.d.). Retrieved from
  4. Bertaccini, A., Giampaoli, M., Cividini, R., Gattoni, G. L., Sanseverino, R., Realfonso, T., . . . Martorana, G. (2012, September). Observational database serenoa repens (DOSSER): Overview, analysis and results. A multicentric SIUrO (Italian Society of Oncological Urology) project. Retrieved from
  5. Figure 2f from: Irimia R, Gottschling M (2016) Taxonomic revision of Rochefortia Sw. (Ehretiaceae, Boraginales). Biodiversity Data Journal 4: E7720. (n.d.). doi:10.3897/bdj.4.e7720.figure2f

Product Warnings

Not intended for persons under the age of 18. Do not use if pregnant or nursing. Consult a health care professional prior to consumption if you have any pre-existing medical conditions including but not limited to: diabetes, high or low blood pressure, heart, liver or kidney disease, cardiac arrhythmia, stroke or are taking any prescription medication.
Store in a cool, dry place away from sunlight and with lid tightly secured.
†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
 WARNING: Consuming this product can expose you to chemicals including lead, which is known to the State of California to cause cancer, birth defects or other reproductive harm. For more information go to