Chris Myers

  • Height: 6' 2"
  • Weight: 230 lb
  • Date of Birth: January 27, 1987
  • Residence: Tampa, Florida
Chris Myers

Origin Story

I’m not supposed to be here.I’ve been shot, run over on a motorcycle 3 times, and pronounced dead twice. I’ve lived in hospital beds…and I’ve lived at nearly 300 pounds when everything in my life was off track.

Most people break from that.

I rebuilt—whatever it takes.
That mentality changed everything. No excuses. No shortcuts. Just doing what needs to be done, day after day.

What started as survival turned into purpose. Now I help people take control of their body, their health, and their mindset—without guessing and without BS.

Built Different

  • Creator of the Mayhem Method
  • Coach of hundreds of clients transforming their physique and performance
  • Builder of a growing community, focused on discipline, strength, and longevity

I don’t just talk about this life—I live it.

No Limits

I’m building something bigger than just fitness. My goals are to:

  • Scale my coaching and community to impact thousands of lives
  • Build the go-to system for real transformation—training, nutrition, recovery, and longevity
  • Expand my brand across social media, education, and products
  • Help people become stronger, healthier, and more disciplined in every area of life

Long-term, I want to change how people approach fitness completely.
Less guessing.
Less shortcuts.
More structure.
More longevity.

Whatever it takes to win—and keep it for life.