Whether you’re building mass or trying to lose fat, you’re most likely using a supplement stack. No doubt it’s 5% Nutrition supplements, right? One supplement you might not think about is a hydration formula. Many lifters just drink water or maybe a sports drink during their workout. Neither is the best choice. This article will look at electrolytes and why you need them. We will also look at the best way to stay hydrated - new 5% Nutrition Hydrate Stk!

What Are Electrolytes And Why Are They Important?

Electrolytes are essential minerals that carry a positive or negative electrical charge. They are critical to many body functions. These include nerve impulse conduction, regulating your heartbeat, and regulating PH levels in your body. Also, they are crucial for optimal muscle contractions. That alone makes them necessary! As you can imagine, they are essential for peak performance in the gym or your sport of choice. Electrolyte minerals include sodium, potassium, magnesium, calcium, and chloride. (1, 2)

5% Nutrition Hydrate Stks - More Than Just Electrolytes

When you’re feeling dehydrated, why settle for anything less than the most comprehensive hydration formula on the market - 5% Nutrition Hydrate Stk!

We knew you needed more than just electrolytes. After all, you’re part of 5% Nation. Brutal workouts are what you’re all about, right? That’s why Hydrate Stk goes beyond the electrolyte minerals. Hydrate Stk begins with vitamin C. This popular vitamin is well-known for its immune health and antioxidant properties. 

5% Hydrate Stk also includes B-vitamins, which may help lower fatigue caused by dehydration. There’s also coconut water concentrate, a great source of electrolyte minerals and other nutrients. From there, we add the sulfonic amino acid taurine. Besides being known for its cognitive benefits, taurine is an osmolyte. That means it pulls water into the muscle cells, which hyper-hydrates them. Taurine also promotes extreme cell volume. (3)

From there, we add  tart cherry extract, which provides joint and immune support. In the context of complete hydration, tart cherry improves physical performance. (4) Finally, there’s SAMe. This ingredient is involved in over 100 functions in the body. It’s widely used for its joint and cognitive benefits. SAMe also helps fight fatigue. If you’re in a state of dehydration, SAMe can help offset the fatigue that goes with being dehydrated. Finally, SAM-e is a precursor to the powerful antioxidant glutathione. (5)

5% Hydrate Easy To Use Stick Packs!

You can use 5% Hydrate Stks on the go - take them anywhere, use them anywhere! What could be easier than adding a stick pack to water? You can drink it before and during your workout.. Add it to your favorite 5% pre-workout so you stay hydrated all workout long. Also, have one anytime during the day. Of course, Hydrate Stk tastes delicious. No surprise there, this is 5% Nutrition we’re talking about! 

Recap

5% Nutrition remains on the cutting edge of new supplements. As we have seen, Hydrate Stk is much more than just electrolytes. As with all our products, we have stepped in and shown the competition how it’s done. Our Hydrate Stk includes ingredients you won’t see in the competition’s products. If you want the ultimate in performance, 5% Nutrition delivers!