This is a really important subject because a lot of people don't understand the importance of building their social presence. They are so focused on that 5 dollar trophy that they don't think ahead to what they are going to do to capitalize financially after they win that trophy, if they even win it. Now, don't get me wrong, this isn't negativity. It's just more pure, raw, honesty from the Legend himself, Rich Piana.
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Exercise Breakdown: The Seated Dip Machine
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