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We said we’d be back and here we are - Bodybuilding FAQs - Round 2! Here are some more questions commonly asked about bodybuilding.
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Cardio Before or After I Lift?
Should I Do Cardio Before Or After I Lift? That’s a very common question. The approach you take is important because it can have a major impact on your workouts. There are no carved-in-stone rules,...
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