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Real Carbs Strawberry Shortcake/Banana Mousse

May 23, 2023

By Team 5%

Real Carbs Strawberry Shortcake/Banana Mousse

Mousse is very similar to pudding, both are thick desserts that taste absolutely delicious! Now imagine the taste of strawberry-flavored Jello, vanilla pudding, and Real Carbs, Strawberry Shortcake flavor. Does that get your taste buds excited or what? Add some banana slices, and you have a decadent yet healthy treat!

What 5% Nutrition Supplements Go Well With This Recipe?

This recipe will go well with virtually any 5% supplement. It’s a treat you can eat anytime. Combine it with a Shake Time protein shake, and you have a complete meal. Not to mention, it’s based on Real Carbs, so using it as part of your pre-workout meal supports cellular energy. Plus, using it post-workout supports glycogen replenishment. In terms of the recipe itself, you can replace Real Carbs with any 5% powder: Shake Time, Real Carbs + Protein, or other flavors of Real Carbs.

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Real Carbs Strawberry Shortcake/Banana Mousse

Mousse is very similar to pudding, both are thick desserts that taste absolutely delicious! Now imagine the taste of strawberry-flavored Jello, vanilla pudding, and Real Carbs, Strawberry Shortcake flavor. Does that get your taste buds excited or what? Add some banana slices, and you have a decadent yet healthy treat!

Servings: 3 small bowl

Keywords: Real Carbs, Mousse, Shortcake, Strawberry, Banana

Prep Time: 15 mins
Cook Time: 2 hours 0 mins
Total Time: 2 hours 15 mins

Ingredients

Instructions

Ingredients

1 small box strawberry sugar-free jello
½ small box vanilla sugar-free pudding
1 cup water
1 single serving cup Greek Yogurt, Light & Fit, Vanilla
1 scoop Real Carbs Strawberry Shortcake
½ banana, sliced

Instructions

Pour Jello mix into mixing bowl
Heat 1 cup of water; DO NOT boil
Pour over jello and whisk for 2-3 minutes
Add ½ a package of vanilla pudding mix and yogurt and continue to whisk
Add 1 scoop of Real Carbs and continue to whisk
Once mixture is thoroughly mixed, pour into single serving bowls; makes 3-4 servings depending on the bowl size
Refrigerate for 2 hours or until firm
Top mousse with slices of banana

Amount Per Serving
Calories 329
% Daily Value*
Total Fat 1g		1%
Saturated Fat g		0%
Trans Fat g
Sodium 916mg		38%
Total Carbohydrate 63g		21%
Dietary Fiber 5g		20%
Sugars 22g
Protein 19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Notes

For less sodium, replace pudding mix with Sugar-Free Cool Whip. This single variation removes over 500 mg of sodium from the recipe total.

You can add slices of your favorite fruit

Try replacing Real Carbs with Real Carbs + Protein, Birthday Cake flavor

Double the recipe for more servings

Mix up the flavors of Jello and pudding to taste. For example, try banana pudding.

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