One of the best-tasting popular drinks has to be a pina colada. What if you could enjoy a delicious non-alcoholic version any time of the day? Now you can with our super-easy 5% Nutrition Protein Pina Colada Mocktail! We used Real Carbs + Protein Banana Nut Bread flavor to give this refreshing beverage a bit of a twist. All you need are 4 ingredients and your blender. Ready? Let’s whip it up!
Servings: 2 Shakes
Keywords: Shake, Mocktail, Pina Colada
Serving Size: 1
Serving Per Recipe: 2 Shakes
Amount Per Serving | ||
---|---|---|
Calories 225 | ||
% Daily Value* | ||
Total Fat 5.5g | 8% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Sodium 170mg | 7% | |
Total Carbohydrate 39g | 13% | |
Dietary Fiber 4.5g | 18% | |
Sugars 20.25g | ||
Protein 21.25g |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Variations
1. Feel free to substitute 2% milk with coconut milk and/or pineapple juice.
2. It’s thick, but if you want it really thick, add another ¼ cup of frozen pineapple chunks.