I’ve always been into sports. Growing up I played football, basketball and track & field. I never lifted weights during that time. I got shot in 2005 and while recovering I saw Pumping Iron on TV. The next day I started curling a dumbbell sitting on the edge of the bed. I was instantly hooked and the rest is history.
Check out my "Road to the Pros" 5% video series and keep up with my progress. Click here to go to YouTube.
Get off of the couch and get going! Whether you want to transform your body, get fit for the summer or just get over the holiday hump, I am here to help. I welcome all fitness levels.
Let me help you get motivated, stay on track and plan out your meals to achieve your goals!